We have set aside these 10 Days weeks as a time of corporate, yet voluntary, fasting. There is significant spiritual power in denying self to focus on God.
What is the Daniel Fast? The Daniel Fast is: 21 days long (we are doing 10 Days - like Daniel 1. you may choose your own length).
No “pleasant food”—eat only natural, unrefined foods and no dessert (refrain from all sugar).
No “meat”—eat only a plant-based diet.
No “wine”—drink only water, and abstain from all alcohol, juice, soda pop, coffee (caffeinated beverages).
How You Can Participate:
Decide how long you will fast.
Be sure to use this as a time for extra spiritual focus and seeking God.
If you have a medical condition or are using special medication, check with your doctor.
